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Showing posts with the label Health

How do you prevent acne?

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  7 Ways to Get Rid of Acne Naturally Acne is a common skin disorder that can result in a variety of blemishes. Some include pimples, whiteheads, and blackheads. The good news is that over-the-counter and prescription medications can eliminate acne and help prevent new breakouts. But some of these acne products can cause side effects such as redness, discoloration, or dryness, notes the Mayo Clinic. That is why Peel Of Pearl guides you through those mistakes and simple tips that help you to treat acne naturally, easily, and permanently. Mistakes that you should not repeat 1. Eating too much junk and spicy foods -  Regularly eating fast food has been correlated with an increased risk of developing acne, but it is not clear whether it causes acne.  2. Touching face again and again  - Most of us do it without noticing, but touching your face is a common cause of breakouts around your chin and jawline because you are bringing bacteria to your skin, as well as applyi...

9 Superfoods For Healthy Glowing Skin

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9 Superfoods that make your skin glow Glowing flawless skin is the desire of everyone. There are numerous ways that people try to achieve this, be it Skin treatments,  Sunscreen , lotion, and whatnot. However, your internal health matters as much as external factors. Eating a balanced diet not only promotes the health of your skin but also keeps you healthy. You need to consume various nutritious foods and avoid unhealthy foods like processed, oily foods for naturally beautiful skin. So include some of these foods in your daily diet along with seasonal fruits and vegetables and lots of water to get glowing skin. Seeds Chia Seeds Chia seeds are packed with a variety of nutrients and omega-3 fatty acids that help nourish the skin, leaving skin smooth and glowing naturally. You can add these seeds to your diet by adding them to your delicious smoothies. Sunflower Seeds Sunflower seeds are rich in zinc, copper, magnesium, iron, and vitamins A, B1, and E. It can help protect your skin f...

Do you know what tea can do for your hair?

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Tea Rinse For Hair: Benefits & How To Use It Tea has been proven to be a cure-all for everything else including the common cold, stress and hair loss. In particular, people have been using black tea rinses as a beauty treatment for centuries by applying black tea directly to the hair. Many proponents say it helps increase hair growth, reduce breakage, and add shine to hair. This article explains the benefits of black tea for hair and tells you how to make a rinse with black tea. Benefits of black tea for hair health Reduce hair-fall The natural properties of black tea help in blocking DHT(  dihydrotestosterone  ), the hormone responsible for hair loss. So, as it works to firmly attach the hair to the scalp, black tea will also nourish and strengthen your delicate hairs. Support hair growth The high antioxidant and caffeine content of tea is believed to support a healthy scalp and hair. A test-tube study in human skin samples suggested that topical application of caffeine a...

4 Simple Ways To Make Your Own Alkaline Water

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 The Only Guide To Make Alkaline Water  Drinking high-alkaline water has numerous health benefits including neutralizing acids in your body, delaying signs of aging, lowering the threat of chronic disease, and many more. But if your budget is less and you can not purchase regular alkaline water. Then, you are in the right place where you can learn 4 effortless ways to make your own alkaline water with simple kitchen ingredients and inexpensive products.  What Is Alkaline Water? The “ alkaline” in alkaline water refers to its pH level. A pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For illustration, a substance with a pH of 1 would be very acidic and a substance with a pH of 13 would be very alkaline.   Alkaline water generally has a pH of 8 or 9 that is higher than regular drinking water( i.e. 7 ). Because of this, people trust it can neutralize the acid in your body.  Benefits of Alkaline Water More alkali...