Detox Drink For Glowing Skin In Just 3 Days

Wondering why detox drinks have suddenly become so popular? Well, achieving good skin requires an insider approach and detoxification serves the purpose of helping you achieve your skincare goals.

In this article, I share with you the only super beneficial detox drinks that you can include in your diet and learn about their benefits.

What Is Detox?

Detoxification or detox is a process that removes toxins and impurities from your body. This can be done through a special diet or a special drink that will rid your body of toxins. 

How Does Detoxification Work?

Basically, detoxification means purifying the blood. This is done by removing impurities from the blood in the liver, where toxins are processed to be eliminated. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin during detox. However, when these systems are compromised, the impurities are not filtered properly and have adverse effects on the body.

Why Is It Important For Your Skin?

Humans are exposed to toxins such as heavy metals, preservatives, and pesticides every day. Junk food, alcohol, harsh makeup products, pollution, etc all affect your skin. Plus, an extremely urbanized lifestyle may fail to help you take care of your skin as much as you'd like.

In such a scenario, natural detoxification methods may not be able to completely eliminate such high toxins from your body. A little boost can then be helpful to enhance your detoxification process. Detoxification through diet and supplements helps promote weight loss, build insulin resistance, and control blood pressure. Likewise, it can help you achieve your skin goals and provide you with glowing, supple, well-hydrated skin.

The SuperBeneficial Detox Drink For Your Skin

Aloe vera with chia seeds

Chia seeds contain phosphorus, calcium, fat, protein, fiber, magnesium, omega 3, omega 6, protein, and many minerals, and vitamins. The benefits of aloe vera include detoxification, beautiful skin, etc. Aloe vera juice and chia seeds are the perfect combinations for healthy glowing skin in just 3 days.

Benefits of drinking "Aloe vera juice-chia seeds":

• Detoxification
• Rich in nutrients for the body
• Youthful, radiant & smooth skin
• Boosting the immune system
• Improve the digestive system

Ingredients

• 1 Aloe vera leaf pulp
• 1 Amla
• 1 tbsp chia seeds soaked
• 1 Handful of mint leaves
• 1 Handful of Basil leaves
• 1 Spoon of lime juice
• as per taste Salt

How to prepare

1. 1. Make juice by putting all the ingredients except the chia seeds in a mixer jar with some water.
2. 2. Pour into a glass. Add the chia seeds and mix well.
3. 3. Consume without delay.